About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 634 Calories. This breaks down as 254 Calories from Fat, 346 Calories from Carbohydrate, and 48 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 28.21 grams of total Fat. There can be several types of Fat in each food. In this case 17.56 grams are from Saturated Fat, Trans Fat is unknown, and there are 10.65 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 116.8 mg.
Carbohydrates - Total Carb count for one serving: 86.38 grams. Sugar: 80.08 grams, Fiber: 0 grams, and Net Carbs: 86.4 grams (helpful to know if you're counting carbs).
Protein - There are 11.92 grams of Protein in each serving of this food.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 253.56 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food. |