Home  |  Weight-By-Date Diet Software

 
Vegetable Soup, w/Beef Broth, Canned, Prep w/Water

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 82 Calories. This breaks down as 17 Calories from Fat, 52 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 1.9 grams. Of this, 0.43 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.47 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 2.41 mg.

Carbohydrates - For this food, the total Carbohydrate count is 13.11 grams, which includes 3.16 grams of Sugar and 0.48 grams of Fiber. There are 12.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 2.96 grams of Protein per serving.

Minerals - At this serving size Calcium is 16.87 mg and Iron is 0.96 mg. In addition, this food has 192.8 mg of Potassium and 809.76 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 2.41 mg of Vitamin C and 2089.47 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Vegetable Beef Soup, Canned, Condensed
Vegetable Beef Soup, Dehyd, Dry
Vegetable Beef Soup, Dehyd, Prep w/Water
Vegetable Beef Soup, Microwavable, Ready-to-Serve
Vegetable Beef Soup, Prep w/Water
Vegetable Chicken Soup, Low Sodium
Vegetable Soup, Canned, Chunky, Ready-to-Serve
Vegetable Soup, Canned, Low Sodium, Condensed
Vegetable Soup, Low Sodium, with Water
Vegetable Soup, w/Beef Broth, Canned, Condensed
Vegetarian Vegetable Soup, Canned, Condensed
Vegetarian Vegetable Soup, Canned, Prep w/Water
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.