Vegetable Oil, Tomatoseed - Facts for Counting Calories, Carbs, & More

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	Vegetable Oil, Tomatoseed

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 120 Calories from Fat, 0 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 13.6 grams of total Fat. There can be several types of Fat in each food. In this case 2.68 grams are from Saturated Fat, Trans Fat is unknown, and there are 10.92 grams left over. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - This food contains no Protein (0 grams) in each serving. Minerals - At this serving size this food should not be considered a significant source of Iron and Calcium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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