Turkey, Young Hen, Back, Meat + Skin, Raw - Facts for Counting Calories, Carbs, & More

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	Turkey, Young Hen, Back, Meat + Skin, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 650 Calories. This breaks down as 427 Calories from Fat, 0 Calories from Carbohydrate, and 209 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 47.47 grams. Of this, 13.14 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 34.33 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 202.64 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 52.18 grams. Minerals - There are 5.3 mg of Iron and 53.64 mg of Calcium in each serving of this food. In addition, there are 181.78 mg of Sodium and 688.38 mg of Potassium in this food. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 23.84 International Units of Vitamin A in each serving.

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