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Turkey, Wing, Meat Only, Roasted, Fryer-Roasters

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 28 Calories. This breaks down as 5 Calories from Fat, 0 Calories from Carbohydrate, and 21 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 0.58 grams of Total Fat. This is made up of 0.19 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.39 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 17.34 mg.

Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.

Protein - At this serving size you'll get 5.24 grams of Protein per serving.

Minerals - At this serving size Calcium is 4.42 mg and Iron is 0.3 mg. In addition, there are 13.26 mg of Sodium and 34.68 mg of Potassium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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Related Foods and Nutritional Information:

Turkey, White, Rotisserie, Deli Cut
Turkey, Wing, Meat + Skin, Raw
Turkey, Wing, Meat + Skin, Raw, Fryer-Roasters
Turkey, Wing, Meat + Skin, Roasted
Turkey, Wing, Meat + Skin, Roasted, Fryer-Roasters
Turkey, Wing, Meat Only, Raw, Fryer-Roasters
Turkey, Wing, Smoked, Cooked, w/Skin, Bone Removed
Turkey, Young Hen, Back, Meat + Skin, Raw
Turkey, Young Hen, Back, Meat + Skin, Roasted
Turkey, Young Hen, Breast, Meat + Skin, Raw
Turkey, Young Hen, Breast, Meat + Skin, Roasted
Turkey, Young Hen, Dark Meat, Meat + Skin, Raw
 
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