|
|
Turkey, Back, Meat Only, Roasted, Fryer-Roasters |
|
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 46 Calories. This breaks down as 14 Calories from Fat, 0 Calories from Carbohydrate, and 30 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 1.52 grams. Of this, 0.51 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.01 grams are unaccounted for.
Cholesterol - There are 25.65 mg of Cholesterol in each serving.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - At this serving size you'll get 7.57 grams of Protein per serving.
Minerals - There are 0.5 mg of Iron and 9.72 mg of Calcium in each serving of this food. In addition, this serving size contains 19.71 mg of Sodium and 58.59 mg of Potassium.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C. |
|
|
More Health and Fitness Tools
Related Foods and Nutritional Information:
Turkey, All Classes, Giblets, Raw
Turkey, Back, Meat + Skin, Raw
Turkey, Back, Meat + Skin, Raw, Fryer-Roasters
Turkey, Back, Meat + Skin, Roasted
Turkey, Back, Meat + Skin, Roasted, Fryer-Roasters
Turkey, Back, Meat Only, Raw, Fryer-Roasters
Turkey, Canned, Meat Only, with Broth
Turkey, Dark Meat, Meat + Skin, Raw
Turkey, Dark Meat, Meat + Skin, Raw, Fryer-Roasters
Turkey, Dark Meat, Meat + Skin, Roasted
Turkey, Dark Meat, Meat + Skin, Roasted, Fryer-Roasters
Turkey, Dark Meat, Meat Only, Raw, Fryer-Roasters
See All Related Foods
|
|