Nutrition Facts & Calorie Count - Sausage, Turkey, Pork, and Beef, Low Fat, Smoked

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	Sausage, Turkey, Pork, and Beef, Low Fat, Smoked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 458 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 102, Calories from Protein = 145, and Calories from Carbohydrate = 209. Fat - The Total Fat grams for one serving is 11.34 grams. Of this, 3.86 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7.48 grams are unaccounted for. Cholesterol - There are 95.26 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 52.16 grams, with no Sugar and 2.72 grams of Fiber. There are 49.4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 36.29 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 45.36 mg and Iron is 9.98 mg. In addition, there are 3610.66 mg of Sodium and 1102.25 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamin A, but does contain Vitamin C. One serving provides 8.62 mg of Vitamin C.

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