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Deer, Roasted |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 537 Calories. This breaks down as 98 Calories from Fat, 0 Calories from Carbohydrate, and 411 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 10.85 grams of Total Fat. This is made up of 4.25 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6.6 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 380.8 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 102.71 grams.
Minerals - There are 15.2 mg of Iron and 23.8 mg of Calcium in each serving of this food. In addition, this food has 1139 mg of Potassium and 183.6 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A. |
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