Macaroni, Protein-Fortified, Cooked, Enriched - Nutrition Facts & Food Labels

Home | Weight-By-Date Diet Software

	Macaroni, Protein-Fortified, Cooked, Enriched

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 189 Calories per serving. A closer look shows: 2 Calories from Fat, 37 Calories from Protein, and 146 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 0.24 grams. Of this, 0.04 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.2 grams are unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 36.41 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - For Protein, one serving of this food has a total of 9.29 grams. Minerals - There are 0.83 mg of Iron and 11.5 mg of Calcium in each serving of this food. In addition, this food has 48.3 mg of Potassium and 5.75 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools Weight Loss Planner Create a roadmap for weight loss success. Waist-to-Hip Ratio Do you carry more weight around your waist or hips? BMR-Calorie Calculator How many calories per day should you consume? Related Foods and Nutritional Information: Macaroni and Cheese Loaf, Chicken, Pork and Beef Macaroni and Cheese, Canned Entree Macaroni, Cooked, Enriched Macaroni, Cooked, Unenriched Macaroni, Dry, Enriched Macaroni, Dry, Unenriched Macaroni, Protein-Fortified, Dry, Enriched Macaroni, Vegetable, Cooked, Enriched Macaroni, Vegetable, Dry, Enriched Macaroni, Whole-Wheat, Cooked Macaroni, Whole-Wheat, Dry See All Related Foods