Lamb, Australian, Imported, Fresh, Leg, Shank Half, Lean, 1/8'' Fat, Roasted

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	Lamb, Australian, Imported, Fresh, Leg, Shank Half, Lean, 1/8'' Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 448 Calories. This breaks down as 161 Calories from Fat, 0 Calories from Carbohydrate, and 267 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 17.88 grams of Total Fat. This is made up of 7.18 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (10.7 grams) is unaccounted for. Cholesterol - One serving has 204.18 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 66.86 grams. Minerals - At this serving size Calcium is 19.68 mg and Iron is 5.24 mg. In addition, this serving size contains 169.74 mg of Sodium and 809.34 mg of Potassium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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