Food Labels & Calorie Chart - Lamb, Australian, Imported, Fresh, Leg, Shank Half, Lean+Fat, 1/8'' Fat, Roasted

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	Lamb, Australian, Imported, Fresh, Leg, Shank Half, Lean+Fat, 1/8'' Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 640 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 341, Calories from Protein = 280, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 37.92 grams of Total Fat. This is made up of 17.57 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (20.35 grams) is unaccounted for. Cholesterol - There are 229.91 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 69.94 grams of Protein in each serving of this food. Minerals - There are 5.57 mg of Iron and 27.7 mg of Calcium in each serving of this food. In addition, this food has 867.01 mg of Potassium and 185.59 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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