Lamb, Australian, Imported, Fresh, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Cooked

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	Lamb, Australian, Imported, Fresh, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 691 Calories. This breaks down as 409 Calories from Fat, 0 Calories from Carbohydrate, and 265 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 45.41 grams. Of this, 21.44 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 23.97 grams are unaccounted for. Cholesterol - One serving has 234.9 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 66.2 grams of Protein in each serving of this food. Minerals - There are 5.21 mg of Iron and 45.9 mg of Calcium in each serving of this food. In addition, this food has 812.7 mg of Potassium and 205.2 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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