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Lamb, Variety Meats and by-Products, Brain, Braised

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 503 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 318, Calories from Protein = 174, and Calories from Carbohydrate = 0.

Fat - One serving has 35.29 grams of Total Fat. This is made up of 9.02 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (26.27 grams) is unaccounted for.

Cholesterol - There are 7089.21 mg of Cholesterol in each serving.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - For Protein, one serving of this food has a total of 43.55 grams.

Minerals - In one serving there are 41.64 mg of Calcium and 5.83 mg of Iron. In addition, this serving size contains 464.98 mg of Sodium and 711.35 mg of Potassium.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 41.64 mg of Vitamin C in each serving.
 
 

 
 
 
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