Food Labels & Calorie Chart - Koo Koo Roo Chicken Bowl, Chargrilled, without Sauce

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	Koo Koo Roo Chicken Bowl, Chargrilled, without Sauce

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 569 Calories. This breaks down as 166 Calories from Fat, 229 Calories from Carbohydrate, and 166 Calories from Protein. See the calorie chart below. Fat - One serving has 18.5 grams of Total Fat. This is made up of 9.3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (9.2 grams) is unaccounted for. Cholesterol - One serving has 132.3 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 57.2 grams. Sugar: Unknown, Fiber: 3.5 grams, and Net Carbs: 53.7 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 41.4 grams. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1756.5 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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