About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 810 Calories. This breaks down as 367 Calories from Fat, 240 Calories from Carbohydrate, and 184 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 40.8 grams. Of this, 17.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 23.3 grams are unaccounted for.
Cholesterol - There are 115.2 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 59.9 grams, the Sugar content is unknown (it was not provided), and 4 grams of Fiber. There are 55.9 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 46.1 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 2181.8 mg of Sodium in each serving.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case. |