KFC Chicken, Thigh, Original - Calories in Healthy Foods & Junk Foods Too!

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	KFC Chicken, Thigh, Original

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 330 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 220, Calories from Protein = 80, and Calories from Carbohydrate = 32. Fat - One serving has 24 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (18 grams) is unaccounted for. Cholesterol - One serving has 110 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 8 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 8 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 20 grams. Minerals - At this serving size Calcium is 40 mg, but Iron amount could not be obtained. In addition, there are 870 mg of Sodium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 200 International Units of Vitamin A and 1.2 mg of Vitamin C.

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