Home  |  Weight-By-Date Diet Software

 
Green Giant Frozen Bag Pasta, Broccoli, Carrots, Sugar Snap Peas & Garlic Sauce

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 200 Calories per serving. A closer look shows: 40 Calories from Fat, 24 Calories from Protein, and 144 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 4 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (2.5 grams) is unaccounted for.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 36 grams, which includes 6 grams of Sugar and 3 grams of Fiber. There are 33 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 6 grams of Protein per serving.

Minerals - There are 1.44 mg of Iron and 40 mg of Calcium in each serving of this food. In addition, there are 760 mg of Sodium in this food.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 1500 International Units of Vitamin A and 15 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Frozen Bag Cauliflower & Three Cheese Sauce
Frozen Bag Cauliflower, Broccoli, Whole Green Beans, and Baby Carrots with Tuscan Herb Sauce
Frozen Bag Garden Vegetable Medley
Frozen Bag Niblets Corn & Butter Sauce
Frozen Bag Pasta, Broccoli & Alfredo Sauce
Frozen Bag Pasta, Broccoli, Carrots & Cheese Sauce
Frozen Bag Plain Broccoli Cuts
Frozen Bag Plain Chopped Broccoli
Frozen Bag Plain Cut Green Beans
Frozen Bag Plain Extra Sweet Niblets Corn
Frozen Bag Plain Mixed Vegetables
Frozen Bag Plain Niblets Corn
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.