Green Giant Frozen Bag Cauliflower, Broccoli, Whole Green Beans, and Baby Carrots with Tuscan Herb Sauce

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	Green Giant Frozen Bag Cauliflower, Broccoli, Whole Green Beans, and Baby Carrots with Tuscan Herb Sauce

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 50 Calories. This breaks down as 15 Calories from Fat, 28 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below. Fat - One serving has 1.5 grams of Total Fat. This is made up of 0.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1 gram) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 5 mg. Carbohydrates - One serving of this food has 7 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and 2 grams of Fiber. Also, a serving of this size has 5 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 2 grams of Protein per serving. Minerals - In one serving there are 20 mg of Calcium and 0.36 mg of Iron. In addition, there are 270 mg of Sodium in this food. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 21 mg of Vitamin C and 500 International Units of Vitamin A in each serving.

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