Home  |  Weight-By-Date Diet Software

 
Green Giant Frozen Bag Plain Niblets Corn

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 5 Calories from Fat, 68 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 0.5 grams. There is no Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 0.5 grams are unaccounted for.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 17 grams, which includes 3 grams of Sugar and 2 grams of Fiber. There are 15 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 2 grams of Protein in each serving of this food.

Minerals - At this serving size this food should not be considered a significant source of Iron and Calcium. In addition, there are 5 mg of Sodium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Frozen Bag Pasta, Broccoli, Carrots, Sugar Snap Peas & Garlic Sauce
Frozen Bag Plain Broccoli Cuts
Frozen Bag Plain Chopped Broccoli
Frozen Bag Plain Cut Green Beans
Frozen Bag Plain Extra Sweet Niblets Corn
Frozen Bag Plain Mixed Vegetables
Frozen Bag Plain Sweet Peas
Frozen Bag Roasted Potatoes with Broccoli & Cheese Sauce
Frozen Bag Roasted Potatoes with Garlic & Herb Sauce
Frozen Bag Select Baby Sweet Peas
Frozen Bag Select Broccoli Florets
Frozen Bag Select Sugar Snap Peas
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.