Food for Life Ezekiel 4:9 Sprouted Hot Dog Buns

 
Nutrition Facts Label for Food for Life Ezekiel 4:9 Sprouted Hot Dog Buns
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 170 Calories. This breaks down as 14 Calories from Fat, 136 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.

Calorie Chart for Food for Life Ezekiel 4:9 Sprouted Hot Dog Buns
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 1.5 grams. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.5 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 34 grams, with no Sugar and 6 grams of Fiber. There are 28 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 170 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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