Wheat Flour, White, Tortilla Mix, Enriched - Facts for Counting Calories, Carbs, & More

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	Wheat Flour, White, Tortilla Mix, Enriched

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 450 Calories. This breaks down as 106 Calories from Fat, 298 Calories from Carbohydrate, and 43 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 11.8 grams. Of this, 4.55 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7.25 grams are unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 74.53 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - At this serving size you'll get 10.72 grams of Protein per serving. Minerals - In one serving there are 227.55 mg of Calcium and 7.83 mg of Iron. In addition, this food has 111 mg of Potassium and 751.47 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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