Calorie Counter Data - Dennys Bacon, Lettuce & Tomato Sandwich

Home | Weight-By-Date Diet Software

	Dennys Bacon, Lettuce & Tomato Sandwich

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 590 Calories. This breaks down as 315 Calories from Fat, 200 Calories from Carbohydrate, and 68 Calories from Protein. See the calorie chart below. Fat - One serving has 35 grams of Total Fat. This is made up of 8 grams of Saturated Fat and no Trans Fat. The rest of the Fat (27 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 40 mg. Carbohydrates - One serving of this food has 50 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 2 grams of Fiber. Also, a serving of this size has 48 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 17 grams of Protein in each serving of this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 1030 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

	More Health and Fitness Tools Weight Loss Planner Plan for your weight loss goal. Calories Burned Calculator See calories burned for over 250 exercises and activities. Body Fat Calculator What body fat percentage works for you? Related Foods and Nutritional Information: All American Slam with Hash Browns Apple Crisp a La Mode Apple Juice Applesauce, Musselman's Bacon Bacon Cheddar Burger Bagel, Dry Baked Potato, Plain with Skin Banana Split Banana, Whole BBQ Sauce Belgian Waffle Platter See All Related Foods