Dennys Banana, Whole - Calorie Chart & Nutrition Facts -

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	Dennys Banana, Whole

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 0 Calories from Fat, 106 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below. Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - One serving of this food has 29 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 4 grams of Fiber. Also, a serving of this size has 25 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There is 1 gram of Protein in each serving of this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.T4 grams of Fiber. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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