Del Taco Hamburger

 
Nutrition Facts Label for Del Taco Hamburger
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 280 Calories. This breaks down as 80 Calories from Fat, 148 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below.

Calorie Chart for Del Taco Hamburger

Fat - One serving has 9 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6 grams) is unaccounted for.

Fat Gram Chart for Del Taco Hamburger

Cholesterol - One serving has 25 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 37 grams, which includes 4 grams of Sugar and 3 grams of Fiber. There are 34 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 13 grams.

Minerals - There are 3 mg of Iron and 100 mg of Calcium in each serving of this food. In addition, this serving size contains 640 mg of Sodium.

Vitamins - This food provides both Vitamin A (160 International Units) and Vitamin C (2 mg).
 
 

 
 
 
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