Home  |  Weight-By-Date Diet Software

 
Del Taco Hamburger

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 280 Calories. This breaks down as 80 Calories from Fat, 148 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below.

Fat - One serving has 9 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6 grams) is unaccounted for.

Cholesterol - One serving has 25 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 37 grams, which includes 4 grams of Sugar and 3 grams of Fiber. There are 34 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 13 grams.

Minerals - There are 3 mg of Iron and 100 mg of Calcium in each serving of this food. In addition, this serving size contains 640 mg of Sodium.

Vitamins - This food provides both Vitamin A (160 International Units) and Vitamin C (2 mg).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Diet Coke
Double Del Cheeseburger
Egg & Cheese Burrito
Fries
Half Pound Green Burrito
Half Pound Red Burrito
Hash Brown Sticks
Hi C Pink Lemonade
Iced Tea
Large Combo, Big Fat Chicken Taco, Soft Chicken Taco, Large Fries, Large Drink
Large Combo, Burrito, Large Fries, Large Drink
Large Combo, Chicken Tacos Del Carbon, Large Fries, Large Drink
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.