Del Taco Steak Taco Del Carbon

 
Nutrition Facts Label for Del Taco Steak Taco Del Carbon
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 220 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 100, Calories from Protein = 48, and Calories from Carbohydrate = 76.

Calorie Chart for Del Taco Steak Taco Del Carbon

Fat - The Total Fat grams for one serving is 11 grams. Of this, 4 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7 grams are unaccounted for.

Fat Gram Chart for Del Taco Steak Taco Del Carbon

Cholesterol - The amount of Cholesterol in one serving is 30 mg.

Carbohydrates - For this food, the total Carbohydrate count is 19 grams, which includes 1 gram of Sugar and 2 grams of Fiber. There are 17 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 12 grams of Protein per serving.

Minerals - At this serving size Calcium is 20 mg and Iron is 2 mg. In addition, this food has 680 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 320 International Units of Vitamin A and 3 mg of Vitamin C.
 
 

 
 
 
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