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Del Taco Large Combo, Steak Tacos Del Carbon, Large Fries, Large Drink |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1170 Calories per serving. A closer look shows: 490 Calories from Fat, 116 Calories from Protein, and 580 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 54 grams of Total Fat. This is made up of 12 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (42 grams) is unaccounted for.
Cholesterol - There are 65 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 145 grams. Sugar: 61 grams, Fiber: 8 grams, and Net Carbs: 137 grams (helpful to know if you're counting carbs).
Protein - There are 29 grams of Protein in each serving of this food.
Minerals - In one serving there are 80 mg of Calcium and 7 mg of Iron. In addition, this food has 1770 mg of Sodium in each serving.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 650 International Units of Vitamin A and 25 mg of Vitamin C.
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