Dannon Yogurt, Danactive, Vanilla

 
Nutrition Facts Label for Dannon Yogurt, Danactive, Vanilla
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 15 Calories from Fat, 68 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.

Calorie Chart for Dannon Yogurt, Danactive, Vanilla
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 1.5 grams of Total Fat. This is made up of 1 gram of Saturated Fat and no Trans Fat. The rest of the Fat (0.5 grams) is unaccounted for.

Fat Gram Chart for Dannon Yogurt, Danactive, Vanilla

Cholesterol - There are 5 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 17 grams of Carbohydrate. A closer look reveals 17 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 17 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - In one serving there are 100 mg of Calcium, but it is not a significant source of Iron. In addition, this serving size contains 40 mg of Sodium and 130 mg of Potassium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Yogurt, Creamy Fruit Blends, Strawberry
Yogurt, Creamy Fruit Blends, Strawberry Banana
Yogurt, Danactive, Blueberry
Yogurt, Danactive, Cranberry Raspberry
Yogurt, Danactive, Plain
Yogurt, Danactive, Strawberry
Yogurt, Fruit on the Bottom, Apple Cinnamon
Yogurt, Fruit on the Bottom, Blueberry
Yogurt, Fruit on the Bottom, Boysenberry
Yogurt, Fruit on the Bottom, Cherry
Yogurt, Fruit on the Bottom, Mixed Berries
Yogurt, Fruit on the Bottom, Peach
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.