D'Angelo Honey Wheat Sub

 
Nutrition Facts Label for D'Angelo Honey Wheat Sub
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 227 Calories per serving. A closer look shows: 37 Calories from Fat, 32 Calories from Protein, and 164 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for D'Angelo Honey Wheat Sub

Fat - One serving has 4 grams of Total Fat. This is made up of 0.6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (3.4 grams) is unaccounted for.

Fat Gram Chart for D'Angelo Honey Wheat Sub

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 41 grams. Sugar: 4 grams, Fiber: 2.9 grams, and Net Carbs: 38.1 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 8 grams of Protein per serving.

Minerals - At this serving size this food should not be considered a significant source of Iron and Calcium. In addition, this food has 373 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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