Nutrition Facts for Healthy Eating - Crab, Alaska King, Imitation, Made from Surimi

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	Crab, Alaska King, Imitation, Made from Surimi

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 81 Calories. This breaks down as 4 Calories from Fat, 51 Calories from Carbohydrate, and 26 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 0.39 grams of total Fat. There can be several types of Fat in each food. In this case 0.1 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 0.29 grams left over. Cholesterol - One serving has 17 mg of Cholesterol. Carbohydrates - One serving of this food has 12.75 grams of Carbohydrate. A closer look reveals 5.31 grams of Sugar and 0.43 grams of Fiber. Also, a serving of this size has 12.3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 6.48 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 11.05 mg and Iron is 0.33 mg. In addition, this food has 76.5 mg of Potassium and 714.85 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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