Quite Healthy Food Facts - Country Buffet Soup, Chicken Rice

Home | Weight-By-Date Diet Software

	Country Buffet Soup, Chicken Rice

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 70 Calories per serving. A closer look shows: 14 Calories from Fat, 24 Calories from Protein, and 32 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 1.5 grams. Of this, 0.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for. Cholesterol - There are 25 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 8 grams. Sugar: Unknown, Fiber: 1 gram, and Net Carbs: 7 grams (helpful to know if you're counting carbs). Protein - There are 6 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.This food has 360 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

	More Health and Fitness Tools BMI Calculator How healthy is your weight? Blood Pressure Assessment Is your blood pressure too high? Target Heart Rate Calculator Increase your heart rate to get the most out of your workouts. Related Foods and Nutritional Information: Smoked Sausage & Sauerkraut, Sauerkraut Only Smoked Sausage & Sauerkraut, Sausage Only Soft Serve Frozen Yogurt, Nonfat, Nutrasweet, Vanilla Soft Serve Frozen Yogurt, Nonfat, Strawberry Soft Serve Frozen Yogurt, Nonfat, Vanilla Soup, Chicken Noodle Soup, Chili Bean Soup, Corn Chowder Soup, Cream of Broccoli Soup, Navy Bean, w/Ham Soup, New England Clam Chowder Soup, Potato Cheese See All Related Foods