Country Buffet Soft Serve Frozen Yogurt, Nonfat, Nutrasweet, Vanilla

 
Nutrition Facts Label for Country Buffet Soft Serve Frozen Yogurt, Nonfat, Nutrasweet, Vanilla
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 0 Calories from Fat, 68 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below.

Calorie Chart for Country Buffet Soft Serve Frozen Yogurt, Nonfat, Nutrasweet, Vanilla
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 17 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 17 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 4 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.There are 80 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Sausage Links
Shredded Cheese, Imitation
Shredded Lettuce
Shrimp, Fried
Smoked Sausage & Sauerkraut, Sauerkraut Only
Smoked Sausage & Sauerkraut, Sausage Only
Soft Serve Frozen Yogurt, Nonfat, Strawberry
Soft Serve Frozen Yogurt, Nonfat, Vanilla
Soup, Chicken Noodle
Soup, Chicken Rice
Soup, Chili Bean
Soup, Corn Chowder
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.