Chicken, Leg, Meat Only, Fried, Broiler/Fryer

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	Chicken, Leg, Meat Only, Fried, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 116 Calories. This breaks down as 47 Calories from Fat, 1 Calorie from Carbohydrate, and 64 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 5.22 grams of Total Fat. This is made up of 1.39 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (3.83 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 55.44 mg. Carbohydrates - Total Carb count for one serving: 0.36 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 0.4 grams (helpful to know if you're counting carbs). Protein - There are 15.89 grams of Protein in each serving of this food. Minerals - In one serving there are 7.28 mg of Calcium and 0.78 mg of Iron. In addition, this serving size contains 53.76 mg of Sodium and 142.24 mg of Potassium. Vitamins - This food provides Vitamin A (36.96 International Units), but should not be considered a significant way to get Vitamin C.

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