Chicken, Leg, Meat + Skin, Stewed, Broiler/Fryer

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	Chicken, Leg, Meat + Skin, Stewed, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 308 Calories. This breaks down as 163 Calories from Fat, 0 Calories from Carbohydrate, and 135 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 18.09 grams. Of this, 5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 13.09 grams are unaccounted for. Cholesterol - One serving has 117.6 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 33.84 grams of Protein in each serving of this food. Minerals - There are 1.89 mg of Iron and 15.4 mg of Calcium in each serving of this food. In addition, this food has 246.4 mg of Potassium and 102.2 mg of Sodium in each serving. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 173.6 International Units of Vitamin A in each serving.

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