Healthy Food Calorie Counter - Carl Buddig Deli Meat, Corned Beef

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	Carl Buddig Deli Meat, Corned Beef

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 90 Calories per serving. A closer look shows: 45 Calories from Fat, 40 Calories from Protein, and 4 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 5 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 5 grams are unaccounted for. Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us. Carbohydrates - One serving of this food has 1 gram of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided). Protein - At this serving size you'll get 10 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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