About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 505 Calories. This breaks down as 256 Calories from Fat, 119 Calories from Carbohydrate, and 131 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 28.46 grams of total Fat. There can be several types of Fat in each food. In this case 12.65 grams are from Saturated Fat, 2.5 grams are from Trans Fat, and there are 13.31 grams left over.
Cholesterol - There are 90.37 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 29.7 grams. Sugar: 0.16 grams, Fiber: 0.38 grams, and Net Carbs: 29.3 grams (helpful to know if you're counting carbs).
Protein - There are 32.76 grams of Protein in each serving of this food.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 930.23 mg of Sodium in each serving.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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