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Captain D's Deluxe Seafood Platter, with Fries and Coleslaw

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 1698 Calories. This breaks down as 952 Calories from Fat, 576 Calories from Carbohydrate, and 176 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 105.79 grams. Of this, 41.79 grams are from Saturated Fat and 6.6 grams are from Trans Fat. The remaining 57.4 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 218.95 mg.

Carbohydrates - Total Carb count for one serving: 144.1 grams. Sugar: 19.46 grams, Fiber: 7.45 grams, and Net Carbs: 136.7 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 43.89 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 4017.1 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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Dressing, Fat Free French
Dressing, Fat Free Italian
Dressing, Honey Mustard
Dressing, Ranch
Dressing, Thousand Island
 
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