Home  |  Weight-By-Date Diet Software

 
Breyers Ice Cream, Vanilla Fudge Swirl

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 140 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 60, Calories from Protein = 12, and Calories from Carbohydrate = 76.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 6 grams of total Fat. There can be several types of Fat in each food. In this case 4 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 2 grams left over.

Cholesterol - There are 15 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 19 grams, which includes 18 grams of Sugar and 1 gram of Fiber. There are 18 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 3 grams.

Minerals - This food is not a significant source of Calcium or Iron. In addition, there are 35 mg of Sodium in this food.

Vitamins - This food provides Vitamin C (6 mg), but may contain an unknown quantity of Vitamin A -- we could not obtain a value for Vitamin A in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Ice Cream, Sara Lee Strawberry Cheesecake
Ice Cream, Sara Lee Strawberry Cheesecake, Pint Size
Ice Cream, Snickers
Ice Cream, Tin Roof Sundae
Ice Cream, Twix Pint
Ice Cream, Twix Triple Chocolate
Ice Cream, Vanilla Bean
Ice Cream, Very Chocolate Cherry
Light N' Lively Lowfat Strawberry Yogurt, 1% Milkfat
Light Nonfat Strawberry Yogurt, with Aspartame and Fructose Sweeteners
Lowfat Strawberry Yogurt, 1% Milkfat
Smooth & Creamy Lowfat Strawberry Yogurt, 1% Milkfat
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.