Healthy Eating Made Easy - Blue Bunny Cones, the Champ Vanilla

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	Blue Bunny Cones, the Champ Vanilla

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 330 Calories. This breaks down as 170 Calories from Fat, 140 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat - One serving has 19 grams of Total Fat. This is made up of 12 grams of Saturated Fat and no Trans Fat. The rest of the Fat (7 grams) is unaccounted for. Cholesterol - One serving has 35 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 35 grams, which includes 25 grams of Sugar and 1 gram of Fiber. There are 34 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 7 grams of Protein in each serving of this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 260 mg of Potassium and 110 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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