Big Apple Bagels Low Carb Entree, Three Cheese Omelette

 
Nutrition Facts Label for Big Apple Bagels Low Carb Entree, Three Cheese Omelette
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 860 Calories. This breaks down as 549 Calories from Fat, 32 Calories from Carbohydrate, and 264 Calories from Protein. See the calorie chart below.

Calorie Chart for Big Apple Bagels Low Carb Entree, Three Cheese Omelette

Fat - The Total Fat grams for one serving is 61 grams. Of this, 30 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 31 grams are unaccounted for.

Fat Gram Chart for Big Apple Bagels Low Carb Entree, Three Cheese Omelette

Cholesterol - One serving has 848 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 8 grams, with no Sugar and 1 gram of Fiber. There are 7 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 66 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1904 mg of Sodium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Enchilada Bagellata
Low Carb Entree, Chicken Caesar Salad, w/o Croutons
Low Carb Entree, Deli Meat & Cheese Plate
Low Carb Entree, Garden Mix Salad
Low Carb Entree, Ham & Cheese Omelette
Low Carb Entree, Kick-n Chicken Plate
Low Carb Entree, Tuna Salad Plate
My Favorite Muffin Bagel, Blueberry
My Favorite Muffin Bagel, Cinnamon Raisin
My Favorite Muffin Bagel, Honey Grain
My Favorite Muffin Bagel, Plain
My Favorite Muffin Bagel, Russian Black Bread
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.