Bertolli Frozen Meal, Dinner for Two, Roasted Chicken and Linguini - Calories in Healthy Foods & Junk Foods Too!

Home | Weight-By-Date Diet Software

	Bertolli Frozen Meal, Dinner for Two, Roasted Chicken and Linguini

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 420 Calories per serving. A closer look shows: 153 Calories from Fat, 100 Calories from Protein, and 164 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 17 grams of Total Fat. This is made up of 4.5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (12.5 grams) is unaccounted for. Cholesterol - One serving has 75 mg of Cholesterol. Carbohydrates - One serving of this food has 41 grams of Carbohydrate. A closer look reveals 6 grams of Sugar and 4 grams of Fiber. Also, a serving of this size has 37 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 25 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.There are 1500 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

	More Health and Fitness Tools Waist-to-Hip Ratio Do you carry more weight around your waist or hips? Target Heart Rate Calculator What HR Zone is right for you? Body Fat Calculator See if you're at risk for heart disease and diabetes. Related Foods and Nutritional Information: Frozen Meal, Dinner for Two, Chicken Alla Vodka and Farfalle Frozen Meal, Dinner for Two, Chicken Florentine and Farfalle Frozen Meal, Dinner for Two, Chicken Parmigiana and Penne Pasta Frozen Meal, Dinner for Two, Grilled Chicken Alfredo and Portabello Mushroom Frozen Meal, Dinner for Two, Italian Sausage and Rigatoni Frozen Meal, Dinner for Two, Meatballs Pomodoro and Penne Frozen Meal, Dinner for Two, Shrimp Scampi and Linguini Frozen Meal, Dinner for Two, Shrimp, Asparagus, and Penne Pasta Frozen Meal, Dinner for Two, Spicy Shrimp Fra Diavolo and Penne Frozen Meal, Dinner for Two, Spinach and Ricotta Cheese Ravioli See All Related Foods