Home  |  Weight-By-Date Diet Software

 
Ben and Jerrys Original Ice Cream, Dave Matthews Band Magic Brownies

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 250 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 110, Calories from Protein = 16, and Calories from Carbohydrate = 116.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 13 grams. Of this, 8 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5 grams are unaccounted for.

Cholesterol - There are 60 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 29 grams, which includes 23 grams of Sugar and there is no Fiber. There are 29 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 4 grams of Protein per serving.

Minerals - There are 0.72 mg of Iron and 100 mg of Calcium in each serving of this food. In addition, there are 75 mg of Sodium in this food.

Vitamins - This food provides Vitamin A (500 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Original Ice Cream, Chocolate Chip Cookie Dough
Original Ice Cream, Chocolate Fudge Brownie
Original Ice Cream, Chubby Hubby
Original Ice Cream, Chunky Monkey
Original Ice Cream, Coffee
Original Ice Cream, Coffee HEATH Bar Crunch
Original Ice Cream, Dublin Mudslide
Original Ice Cream, Everything But The...
Original Ice Cream, Fossil Fuel
Original Ice Cream, Fudge Central
Original Ice Cream, Half Baked
Original Ice Cream, In A Crunch
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.