Beef Rib, Rib Eye, Small End, Lean+Fat, All Grades, Broiled

Home | Weight-By-Date Diet Software

	Beef Rib, Rib Eye, Small End, Lean+Fat, All Grades, Broiled

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 576 Calories. This breaks down as 309 Calories from Fat, 0 Calories from Carbohydrate, and 254 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 34.34 grams. Of this, 13.33 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 21.01 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 258.63 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 63.54 grams of Protein in each serving of this food. Minerals - There are 4.08 mg of Iron and 46.6 mg of Calcium in each serving of this food. In addition, this serving size contains 130.48 mg of Sodium and 792.2 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools BMR-Calorie Calculator Counting calories? Choose a healthy calorie goal. Waist-to-Hip Ratio See where you are storing most of your body fat. Cholesterol Assessment Learn about your cholesterol levels. Related Foods and Nutritional Information: Beef Rib, Large End, Lean, Prime, Roasted, 1/2'' Fat Beef Rib, Large End, Lean, Prime, Roasted, 1/4'' Fat Beef Rib, Large End, Lean, Select, Broiled, 1/4'' Fat Beef Rib, Large End, Lean, Select, Raw, 1/4'' Fat Beef Rib, Large End, Lean, Select, Roasted, 0'' Fat Beef Rib, Large End, Lean, Select, Roasted, 1/4'' Fat Beef Rib, Rib Eye, Small End, Lean+Fat, Choice, Broiled, 0'' Fat Beef Rib, Rib Eye, Small End, Lean+Fat, Select, Broiled, 0'' Fat Beef Rib, Rib, Eye, Small End, Lean+Fat, Choice, Raw, 0'' Fat Beef Rib, Rib, Eye, Small End, Lean, Choice, Broiled, 0'' Fat Beef Rib, Rib, Eye, Small End, Lean, Choice, Raw, 0'' Fat Beef Rib, Shortribs, Lean+Fat, Choice, Braised See All Related Foods