Calorie Counting Made Easy - Beef Rib, Large End, Lean+Fat, All Grades, Broiled, 1/8'' Fat

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	Beef Rib, Large End, Lean+Fat, All Grades, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 902 Calories. This breaks down as 654 Calories from Fat, 0 Calories from Carbohydrate, and 230 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 72.68 grams. Of this, 29.53 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 43.15 grams are unaccounted for. Cholesterol - One serving has 213.6 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 57.54 grams. Minerals - In one serving there are 26.7 mg of Calcium and 5.85 mg of Iron. In addition, this food has 825.03 mg of Potassium and 170.88 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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