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Beef Rib, Large End, Lean+Fat, Choice, Broiled, 1/4'' Fat

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 987 Calories. This breaks down as 745 Calories from Fat, 0 Calories from Carbohydrate, and 226 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 82.83 grams. Of this, 33.65 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 49.18 grams are unaccounted for.

Cholesterol - One serving has 217.89 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - There are 56.38 grams of Protein in each serving of this food.

Minerals - There are 5.73 mg of Iron and 26.9 mg of Calcium in each serving of this food. In addition, this serving size contains 169.47 mg of Sodium and 801.62 mg of Potassium.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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