Beef Rib, Large End, Lean+Fat, All Grades, Broiled, 1/4'' Fat

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	Beef Rib, Large End, Lean+Fat, All Grades, Broiled, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 933 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 688, Calories from Protein = 229, and Calories from Carbohydrate = 0. Fat - One serving has 76.45 grams of Total Fat. This is made up of 31.07 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (45.38 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 217.89 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 57.16 grams of Protein per serving. Minerals - In one serving there are 26.9 mg of Calcium and 5.81 mg of Iron. In addition, this serving size contains 172.16 mg of Sodium and 815.07 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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