Healthy Food Calorie Counter - Beef Brisket, Point Half, Lean+Fat, All Grades, Raw, 1/4'' Fat

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	Beef Brisket, Point Half, Lean+Fat, All Grades, Raw, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 94 Calories. This breaks down as 74 Calories from Fat, 0 Calories from Carbohydrate, and 18 Calories from Protein. See the calorie chart below. Fat - One serving has 8.25 grams of Total Fat. This is made up of 3.36 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.89 grams) is unaccounted for. Cholesterol - There are 21.55 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 4.57 grams of Protein per serving. Minerals - There are 0.44 mg of Iron and 1.98 mg of Calcium in each serving of this food. In addition, there are 18.43 mg of Sodium and 65.49 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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