Beef Brisket, Point Half, Lean, All Grades, Braised, 1/4'' Fat

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	Beef Brisket, Point Half, Lean, All Grades, Braised, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 561 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 304, Calories from Protein = 241, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 33.76 grams. Of this, 12.66 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 21.1 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 195.65 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 60.31 grams of Protein per serving. Minerals - At this serving size Calcium is 12.9 mg and Iron is 6 mg. In addition, this serving size contains 165.55 mg of Sodium and 586.95 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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