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Beech-Nut Stage 2, Apple-Banana Juice |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 64 Calories. This breaks down as 1 Calorie from Fat, 62 Calories from Carbohydrate, and 1 Calorie from Protein. See the calorie chart below.
Fat - One serving has 0.13 grams of Total Fat. This is made up of 0.02 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.11 grams) is unaccounted for.
Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 15.38 grams, which includes 13.75 grams of Sugar and 0.25 grams of Fiber. There are 15.1 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 0.25 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 8.75 mg and Iron is 0.25 mg. In addition, there are 5 mg of Sodium and 153.75 mg of Potassium in this food.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 34.88 mg of Vitamin C and 11.25 International Units of Vitamin A in each serving.
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Related Foods and Nutritional Information:
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