Baja Fresh Corn Tortilla Chips

 
Nutrition Facts Label for Baja Fresh Corn Tortilla Chips
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 210 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 80, Calories from Protein = 12, and Calories from Carbohydrate = 116.

Calorie Chart for Baja Fresh Corn Tortilla Chips

Fat - One serving of this size contains 9 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there are 8 grams left over.

Fat Gram Chart for Baja Fresh Corn Tortilla Chips

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 29 grams, the Sugar content is unknown (it was not provided), and 3 grams of Fiber. There are 26 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 3 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 55 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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