Healthy Eating Made Easy - Baja Fresh Fajita, Breaded Fish w/ Mix Tortillas

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	Baja Fresh Fajita, Breaded Fish w/ Mix Tortillas

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 1260 Calories per serving. A closer look shows: 380 Calories from Fat, 228 Calories from Protein, and 648 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 43 grams of Total Fat. This is made up of 11 grams of Saturated Fat and 1.5 grams of Trans Fat. The rest of the Fat (30.5 grams) is unaccounted for. Cholesterol - One serving has 85 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 162 grams. Sugar: Unknown, Fiber: 24 grams, and Net Carbs: 138 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 57 grams of Protein per serving. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 2740 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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